Low Calorie Rum Drink Recipes
What's up, y'all? Are you ready to sip on some tasty low-calorie rum drinks and mix things up with a keto rum cocktail? Look no further, because we've got some mouth-watering options for you!
Low Calorie Rum Drinks

First up, we've got the best low calorie rum drinks for those of us trying to watch our waistlines. These drinks pack a punch without all the extra calories!
Let's start with a classic: the Cuba Libre. Mix together 1.5 ounces of rum, the juice from half a lime, and some diet cola. Not only does it taste delicious, but it's only about 96 calories!
Next up, we've got the Skinny PiƱa Colada. This tropical drink is perfect for sipping by the pool. Blend together 1/2 cup of unsweetened coconut milk, 1/4 cup of pineapple juice, 1/4 cup of rum, and ice. This drink only has about 120 calories per serving!
If you're in the mood for something a little more tart, try a Mojito. Muddle together some fresh mint leaves, 1 tablespoon of lime juice, and 1 tablespoon of honey in a glass. Add 1.5 ounces of rum and some sparkling water. This drink is around 168 calories!
For a fruity twist, try a Raspberry Mojito. Muddle together some fresh mint leaves, 1 tablespoon of lime juice, and 1 tablespoon of honey in a glass. Add 1.5 ounces of rum and some raspberry-flavored sparkling water. This drink is only about 120 calories!
Last but not least, we've got the Spiced Rum and Diet Coke. Mix 1.5 ounces of spiced rum with some diet coke. This one is a little higher in calories, but still only about 130.
Keto Creamy Root Beer Rum Cocktail

Now, let's switch things up and talk about a keto rum cocktail that's creamy and delicious: the Creamy Root Beer Rum Cocktail!
First off, let's make our own root beer syrup. In a saucepan, mix together 1/2 cup of water, 1/2 cup of powdered sweetener, 2 teaspoons of root beer extract, and 1/4 teaspoon of xanthan gum. Bring the mixture to a boil, then let it simmer until thickened. Set aside to cool.
Next, blend together 1/2 cup of unsweetened almond milk, 1/4 cup of heavy whipping cream, 2 tablespoons of rum, and 1/4 cup of the root beer syrup you just made. Pour over ice and enjoy your creamy keto rum cocktail!
There you have it, folks! Some tasty low-calorie rum drinks and a creamy keto rum cocktail that are sure to impress. Try them out and let us know which one is your favorite!
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